What we do

The Regional Men’s Health Initiative is a responsive organisation. RMH does not organise any events that we attend, however we present at over 150 events a year to raise awareness of men’s health and wellbeing. RMH does this through supporting grass roots organisations by attending their functions when requested/ invited.

This program’s primary role is community education on men’s holistic wellbeing and health. This is delivered in three ways:


1. Warrior Education Sessions

Where we talk about blokes physical, mental and social / spiritual wellbeing.

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2. Fast Track Pit Stop®

An interactive wellbeing and health awareness and listening tool that is themed around the servicing of a vehicle.

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3. Advocacy

We support positive change concerning men’s wellbeing and health by:

  • Promoting the motto … before it all gets too much … Talk to a Mate!!
  • Providing short term resilience and referral pathways
  • Providing critical links to professional services
  • Continuing to pioneer men’s holistic health and wellbeing at every opportunity

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The slogan

“...before it all gets too much…Talk to a Mate®!!

is the basis of all our initiatives.

Mate-ship, empathy and the appropriate use of humour is the key to connectness in our programs and presentations.