What makes us tick as blokes? Understanding and defining our social and spiritual wellbeing is an important part of our health and wellbeing. Finding meaning and purpose throughout life's journey... read more →
How does your vehicle travel the road of life? Checking in with our Shock Absorbers is important so we can cope with the bumps in the road. What can we... read more →
What is our mental health and wellbeing? In this episode we discuss the language around mental health and wellbeing, stress, situational distress, and our Mental Health and Wellbeing Gauge. Check... read more →
Challenging ourselves on why we sometimes have a neglectful approach to the many area's that affect our physical health, including bad backs, prostate issues, skin conditions, hearing, sight and cardiovascular... read more →
We are talking about how our eating habits and harmful behaviours impact on our health and wellbeing. Keeping active and the importance of a routine service visit to the GP... read more →
Focusing on education and awareness, enabling grass roots conversations as the key to make positive change in our lives. Important definition of our health and wellbeing, which involves physical, mental,... read more →
With our guest we talk through how our three categories of mates, mentor, peer and/or partner have impacted us, influenced us and why they are important to us through our... read more →
Recognising impacts and solutions to maintaining mateship through challenging times. We are all challenged when our personal autonomy and/or social connection is put at risk. These challenges often come when... read more →
Talks about connection through relationships, communication being important parts of mateship and the role of primary care and community. Accepting differences in communication, along with placing importance on our sense... read more →
Looks at who our real mates are and why it is important to us. It is a myth that blokes won’t talk, we just need the right environment and a... read more →
