Blog

No, I’m not talking about Subaru’s motorsport division, rather an important aspect of our sexual health - Sexually Transmitted Infections (STIs). These are infections or diseases passed on during sexual contact with an infected partner. We need to raise awareness of STIs with all sexually active blokes regardless of age... read more →

Now that I have your attention, please read on.  Men’s sexual health and wellbeing encapsulates three broad areas; it is about the physical (male reproductive system; our anatomy); mental (psychological wellbeing); and our social/spiritual wellbeing (effective communication, knowing ourselves, our identity). What are some of the components that make up... read more →

One of the main issues that confront families and relationships is trying to achieve a balance between work and home life.  The word balance tends to indicate a 50/50 arrangement however that’s a big ask.  It’s more appropriate to talk about work and home integration to ensure we don’t get... read more →

When I think back to my younger years of intense physical activity, I can still hear the piercing scream of my gruff footy coach … “push through the pain barrier” and my favorite “get some bloody mongrel in you!!” To push through those grueling pre-season training sessions of hill sprints,... read more →

For farmers seeding and harvest are a couple of extremely busy times of the year. One of the most important things to consider looking after, during these times, is our most valuable resource - us. Having to complete tasks by a set date imposes time pressure and this may make... read more →

We make decisions every single day, sometimes without even knowing it, these are often the easy and simple decisions that are part of our routine of daily life. Decisions that are of a more complex nature, involve more risk, or a decision that must be made under challenging circumstances can... read more →

We’re often told, if unwell, get to the doctor and they will deal with our health and wellbeing issue.  The doctor will often give a diagnosis, treatment options and other assistance through referrals and follow up. But it is us as individuals that must make decisions and take action which... read more →