The title might suggest that this article relates to a security firm engaged at Buckingham palace, however what we’re actually talking about is monitoring an aspect of our sexual health, specifically testicular cancer. Testicular cancer is a relatively rare cancer, however it seems to be becoming more prevalent and is... read more →
Mar
01
Feb
01
How often are we in conflict with someone? Conflict can often bring up a broad range of emotions like fear and anger and even the word is often used to describe war or the clashing of opposed interests. Some conflict is a normal part of any healthy relationship, after all... read more →
Jan
29
RMHI are sponsoring WAM (West Australian Music Industry Association Inc) for the partnership of WAM’s Regional Recording Program (RRP). This program makes the progression of artistic aspirations for regionally based new, emerging and practicing artists accessible, and provides them with the opportunity to work on their original compositions with some... read more →
Jan
01
As a nation we are continually being told that we are fat and getting fatter with two thirds of Australian adults now considered overweight or obese. This is no surprise when most of us are living a more sedentary lifestyle and eating more highly processed foods. While we might like... read more →
Dec
22
What makes us tick as blokes? Understanding and defining our social and spiritual wellbeing is an important part of our health and wellbeing. Finding meaning and purpose throughout life's journey can help give us perspective and talk about challenging transition periods in our life. Getting past our isolated independence can... read more →
Dec
16
Wheatbelt Men’s Health Inc delivering the Regional Men’s Health Initiative (RMHI) has been immortalised in the Reflections Gallery of the new WA Museum. The following quote is from an article in the RAC horizons magazine: “For lovers of traditional history, the Reflections gallery features defining WA moments and landmarks, such... read more →
Dec
01
Modern society can at times, undervalue the role of the father in our children’s lives. We tend to sell ourselves short, and the risk is that we are seen as nothing much more than sperm donors in the process of parenting. We’re far more than just a second parent in... read more →
Nov
12
How does your vehicle travel the road of life? Checking in with our Shock Absorbers is important so we can cope with the bumps in the road. What can we do to manage our distress? Check how your Shock Absorbers perform here: https://bit.ly/2JIaXa3
Nov
01
Simply put, mindfulness is the act of keeping our mind in the present moment. One of the common ways to practice mindfulness is through meditation. While meditation is a practice many people find helpful for their health and wellbeing, the term meditation might make us think of people sitting cross-legged... read more →
Oct
15
What is our mental health and wellbeing? In this episode we discuss the language around mental health and wellbeing, stress, situational distress, and our Mental Health and Wellbeing Gauge. Check out the Gauge here: https://bit.ly/3j3BPx4
