We have all heard the saying ‘you are what you eat’, implying that food fuels our body and the various types, quality, and quantity of food can impact our body,... read more →
When a new year comes around it gives us a chance to focus on ourselves, our drinking habits and the importance of a healthy balanced lifestyle. Speaking with a group... read more →
According to the Australian Bureau of Statistics (ABS), the 2021 Census indicated that the average length of a marriage that ends in divorce is 12.2 years. 47.8% of those divorces... read more →
Our team at Regional Men’s Health talk to a lot of blokes, the other important side to this is we also do a lot of listening. Comments that often come... read more →
Political correctness is a doctrine which holds forth the proposition that it is entirely possible to pick up a bit of shit by the clean end. In my opinion, political... read more →
There are times in business when it’s all go, whether it’s on the farm during seeding and harvest or meeting deadlines at work. It may mean working longer than normal... read more →
Empowering men to take responsibility for their wellbeing and health, that’s our core focus here at The Regional Men’s Health Initiative. We do this in light of the adverse statistics... read more →
A statement I often find myself saying to family members, friends, and individuals I interact with through the work we do at Regional Men’s Health is look after yourself mate!... read more →
I was speaking with a bloke not long ago, Joe, who was feeling really frustrated when trying to help a mate who was avoiding Joe’s attempts at support and refusing... read more →
Anxiety is an umbrella term for feelings of fear, nervousness, apprehensiveness or worry such as negative thoughts and seeing potential threats where they don’t exist. Everybody gets anxious at times... read more →
